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Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Caron Adler at (562) 439-5000, ext. 2, or visit www.mowlb.org to complete an online application. To cancel a meal for the following day, you must contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.

Thursday, Jan. 28: Hawaiian chicken with pineapple, brown rice, and Oriental vegetables; vanilla pudding; ham, turkey and cheese sandwich, with lettuce, tomato and pickle, plus Asian coleslaw.

Friday, Jan. 29: Beef stew with potatoes, celery, carrots and corn, plus whole-grain roll and Brussels sprouts; fresh orange; entrée turkey and ham cobb salad, with egg, tomato, bacon and blue cheese dressing, plus crackers.

Monday, Feb. 1: Oven-baked herb chicken leg and thigh, ovenbrowned potatoes, and cauliflower; peaches; egg salad sandwich with spinach and tomato, plus creamy coleslaw.

Tuesday, Feb. 2: Oven-roasted pork with apple-berry sauce, brown rice and zucchini medley; chocolate pudding; entrée turkey-and-ham cobb salad with egg, tomato, bacon and blue cheese dressing, plus crackers.

Wednesday, Feb. 3: Salisbury steak with mushroom gravy, garlic-and-chive mashed potatoes, and seasoned broccoli; tangerine; turkey-and-cheese sandwich with lettuce, tomato and pickle, plus macaroni salad.

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