Meals on Wheels, Long Beach
Meals on Wheels of Long Beach Inc. delivers freshly cooked meals Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Caron Adler at (562) 439-5000, ext. 2, or visit www.mowlb.org to complete an online application. To cancel a meal for the following day, you must contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.
Thursday, Jan. 14: Beef Stroganoff, seasoned egg noodles, zucchini medley and seasoned carrots; Mandarin oranges; turkey-and-cheese sandwich, with lettuce, tomato and pickle, plus cucumber, red onion and dill salad.
Friday, Jan. 15: Oven-baked breaded fish with tarter sauce, barley pilaf and mixed vegetables; cantaloupe; chicken Caesar salad, with lettuce, cheese, croutons and Caesar dressing, plus crackers.
Monday, Jan. 18: Closed for Martin Luther King Jr. Day.
Tuesday, Jan. 19: Spaghetti and meatballs with marinara sauce, whole-grain roll and seasoned broccoli; cheesecake; egg salad sandwich, with spinach and tomato, plus marinated beetand- onion salad.
Wednesday, Jan. 20: Beef picado, Spanish rice and black beans; chef’s special cake; ham-and-cheese sandwich, with lettuce, tomato and pickle, plus carrot-and-raisin salad.
