Fitness Fusion

The Fitness Fusion Club meets on Tuesday in Clubhouse 6 from 10:30-11:30 a.m., and on Thursday and Saturday from 10:30-11:30 a.m. in Veterans Plaza. The club incorporates exercises for strengthening the core and upper/lower body, yoga poses for balance and Qigong body patting for circulation. Free weights can be brought to Veterans Plaza for added resistance.

For more information, email Marion Higgins at mthiggins24@ gmail.com. —Marion Higgins