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Nutrition 101

Optum Health is offering a Nutrition 101 class—Brain Health: Protecting Memory and Cognitive Function—at 2 p.m. on Wednesday, Dec. 18, in the Optum conference room.

Learn how the right foods can support memory and clear thinking. Right at Home registered dietitian Jacqueline Atwood will cover key nutrients for brain health, simple and delicious food choices, and practical tips for enhancing cognitive function through nutrition.

For more information, contact GRF Member Resources Liaison Robann Arshat 562-431-6586, ext. 2317.

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