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Optum HCC Events, July 12-19

Red Cross Blood Drive

Donate blood and receive a gift. No RSVP required.

When: Friday, July 12 Where: Large Conference Room Time: 9 a.m.-3 p.m.

Benefits of Nordic Pole Walking Demonstration Dr. Gerred Popejoy and Leslie Carretti will demonstrate nordic pole walking, a full-body exercise that combines aerobic, resistance and cross-motor function in one simple walking exercise, and creates new neuropathways for people with Parkinson’s, Alzheimer’s and dementia. RSVP by calling 916806-9150 or just come by.

When: Monday, July 16 Where: Large Conference Room Time: 10 a.m.-noon Parkinson’s Disease Support Group Learn more about Parkinson’s disease, share your story and meet others. No RSVP required.

When: Tuesday, July 16 Where: Boardwalk Conference Room Time: 2-3 p.m.

Quality of Life Educational Seminar Physical therapist Shaun Torbati will talk about benefits and challenges of graceful aging and different experiences that come with it.

When: Wednesday, July 17 Where:LargeConferenceRoom Time: 10:30-11:30 a.m.

Fraud Prevention Educational Seminar Evan Baker will share tips on how to detect and prevent fraud at home and over the phone. RSVP by calling 562-493-9581 or just come by.

When: Thursday July 18 Where:LargeConferenceRoom Time: 1:30-2:30 p.m.

Blue Zones Diet When: Friday, July 19 Where: Large Conference Room Time: 2-3 p.m.

Dietician Jacqueline Atwood will talk about blue zones diet, nutrition and overall health. RSVP by calling 562-431-6586, ext. 2317.

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