Learn about Blue Zones diet and longevity

NUTRITION 101

Registered dietician Jacqueline Atwood invites everyone to learn more about Blue Zones foods to live a long and healthy life on Friday, May 24, at 2 p.m., in Optum HCC Conference Room.

Blue Zones are regions of the world where people live the longest are the healthiest.

At this free seminar people will learn about secrets of longevity, Blue Zone meal patterns and how to incorporate those habits and food choices into their daily lives.

For more information, contact GRF Member Resources Liaison Robann Arshat at 562431-6586, ext. 2317.