SBTV Fitness

The following weekly excercise classes air 24/7 on SBTV-

3 via TWC Spectrum CH3, Frontier Fios CH37 and online streaming at sbtv3. org/schedule. Have ROKU channel? Go to http://roku. streamsource.tv/add/sbtv.

Playback schedule available each week in LWWeekly and SBTV3.org. Sunday

5:30 a.m.: Feeling Fit (1 hr) 6:30a.m.: SilverAgeYoga(4.5hrs) Monday

6:30 a.m.: Feeling Fit (1 hr) 8:30a.m.: SilverAgeYoga(4.5hrs) Noon: Silver Age Yoga (2.5 hrs) Tuesday

7:30 a.m.: Feeling Fit (1 hr) 11 a.m.: YogaforAllAges(30mins) Wednesday

5:30a.m.: YogaforAllAges(30mins) 6 a.m.: Feeling Fit (1 hr) 7:30a.m.: SilverAgeYoga(3.5hrs) Thursday

6:30a.m.: SilverAgeYoga(4.5hrs) 8:30 a.m.: Feeling Fit (1 hr) Noon: Feeling Fit (1 hr) Friday

6:30a.m.: SilverAgeYoga(4.5hrs) 8:30 a.m.: Feeling Fit (1 hr) Saturday

6:30a.m.: SilverAgeYoga(4.5hrs) 8:30 a.m.: Feeling Fit (1 hr)