LW Yoga Club

Yoga has a well-deserved reputation for helping to improve balance and flexibility. Just like running or weight training, it can help build muscle and burn calories.

LW Yoga Club offers classes for gradual weight loss and relaxation on Wednesdays in Clubhouse 6 at 9 a.m. and 10:15 a.m. Outdoor yoga classes are held next to Veterans Plaza on Tuesdays at 10:15 a.m. Each class is $8.

Online Zoom classes with long-time local instructor, Jenny Ahn, are well-attended and available on Tuesdays and Thursdays at 10 a.m. The cost is $5 per class.

For more information, call Connie Adkins at 562-506-5063.

—Connie Adkins