Wa-Rite
The Wa-Rite’s total weight loss for the week was 22 pounds. Judy Crimmins was a top loser with six-pound weight loss. Kathleen Hessley was the biggest loser of the month of August with ninepound weight loss. Both Hessley and Linda Nye reached their short term goals.
AARP representative Eileen Kotecki gave a presentation on how to be aware of health numbers, be active and consistent with the diet and eliminate junk food. The meeting concluded with a reminder that a month from now members can either have a month of progress or a month of excuses.
The weekly weigh-in is on Fridays in Clubhouse 3, Room 1, from 8-8:45 a.m. The meeting begins at 9. Everyone must present a GRF ID at the door to join the meeting.
—Carol Chambers