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Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www.mowlb.org to complete an online application. To cancel a meal for the following day, you must contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.

Thursday, March 3: Baked turkey ziti, whole-grain roll and green beans with pimentos; fruit cocktail; turkey, ham and cheese sandwich, with lettuce, tomato and pickle, plus three-bean salad.

Friday, March 4: Oven-baked breaded fish with tarter sauce, oven-browned potatoes, and peas and carrots; fresh banana; turkey and ham Cobb salad, with egg, tomato, bacon and blue cheese dressing, plus crackers.

Monday, March 7: Homemade meatloaf with mushroom gravy, garlic-and-chive mashed potatoes, and peas and carrots; oatmeal cookies; tuna salad sandwich, with spinach and tomato, plus homemade potato salad.

Tuesday, March 8: Chicken enchilada casserole with red sauce, pinto beans and seasoned cauliflower; pears with cinnamon; taco salad, with shredded chicken, diced tomato, corn, black beans, cheese, cilantro and salsa dressing, plus crackers.

Wednesday, March 9: Beef stew with potatoes, celery and carrots and onions, plus biscuit; fresh orange; turkey, ham and cheese sandwich, with lettuce, tomato and pickle, plus macaroni salad.

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