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Meals on Wheels, Long Beach

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www.mowlb.org to complete an online application. To cancel a meal for the following day, you must contact Adler before 9 a.m. the prior business day. Menu is subject to change without notice.

Thursday, Dec. 2: Beef Stroganoff on egg noodles, green beans with pimentos, and seasoned carrots; mandarin oranges; ham-and-cheese sandwich, with lettuce, tomato and pickle, plus tricolor pasta salad.

Friday, Dec. 3: Chicken breast with mushroom sauce, mashed sweet potatoes and seasoned broccoli; vanilla pudding; entrée turkey-and-ham Cobb salad, with egg, tomato, bacon and blue cheese dressing, plus crackers.

Monday, Dec. 6: Chicken mole (leg and thigh), Spanish rice and pinto beans; fresh orange; egg salad sandwich, with spinach and tomato, plus marinated-beet-and-onion salad.

Tuesday, Dec. 7: Oven-baked breaded fish with tarter sauce, barley pilaf and zucchini medley; tropical mixed fruit; Chinese chicken salad, with mandarin oranges, cabbage, carrots, onion and Asian dressing, plus crackers.

Wednesday, Dec. 8: Beef picado, brown and wild rice, and mexicali corn; pineapple with mango; roast beef and cheese sandwich, with lettuce, tomato and pickle, plus homemade macaroni salad.

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