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Meals on Wheels, Long Beach

Meals on Wheels of Long Beach, Inc. (MOWLB), delivers freshly cooked meals daily, Monday thru Friday, between 10:30 a.m.–12:30 p.m. Deliveries include a hot dinner, cold lunch, dessert and 8oz. carton of one percent milk. The cold lunch may be an entree salad or a sandwich with a small side salad. A diabetic dessert is available for those in need. Contact Caron Adler at (562) 439-5000, ext. 2 or visit www.mowlb.org to complete an online application. To cancel a meal for the following day, you must contact Caron before 9 a.m. the prior business day. Menu is subject to change without notice.

Thursday, July 16: Spaghetti with meatballs in marinara sauce, whole grain roll, seasoned broccoli, baked maple pears, turkey and cheese sandwich with lettuce, tomato and pickle, carrot and pineapple slaw.

Friday, July 17: Chicken enchilada with red sauce, black beans, seasoned cauliflower, sugar cookies, entree greek chicken salad, tomoato, olives, cucumber, feta cheese, vinaigrette dressing and crackers.

Monday, July 20: Roasted pork with honey mustard sauce, macaroni and cheese, seasoned brocoli, vanilla pudding, tuna salad sandwich with spinach and tomato, three bean salad, carrot and raisin slaw.

Tuesday, July 21: Turkey tetrazzini brown and wild rice, green beans with pimentos, yogurt with fruit, chinese chicken salad with mandarin oranges, cabbage, carrots, onion, Asian dressing and crackers.

Wednesday, July 22: Beef lasagna, whole grain roll, broccoli and cauliflower, chocolate cake, ham, turkey and cheese sandwich with lettuce, tomato and pickle, beet and onion salad.

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