Medical Qi Gong Club

The Medical Qi Gong Club will meet at 10 a.m. on June 19 at Clubhouse 3, Room 3, under the leadership of George Stemmann.

Stemmann began his tai chi studies at the Long Beach Senior Center in 2014; since then, he studied with Dave Heilig, the club’s former teacher. The key to teaching medical qi gong, according to Stemmann, lays in good care of self. From there, he added, “it pushes me to share good health with others.”

The Chinese medicine practitioner uses movement to promote wellness, longevity and self-healing. He offers instruction on how to maintain health, reduce pain and relieve stress through prescribed movements.

The club will meet every Saturday.