Online Classes from the HCC

Stability and Balance. Balance is important for everyone, especially as we get older. Strengthen your balance and stability with these online classes taught by a certified instructor every Tuesday from 10-11 a.m. at us02web.zoom.us/j/84982522530.

Let’s De-stress. Connect with others and learn tips to better manage the stress in your life. Sessions end with a gratitude meditation and are the fourth Wednesday of every month from 10-11 a.m. via scanhealthplan.zoom.us/j/95741470401.

If you have any questions, contact Grecia Nunez, the HCC’s senior ambassador, via email at gnunez@mhealth.com.