11 November 2020

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Street Sweeping

Street Sweeping


GRF trust streets are swept on the fourth Thursday of the month. Parked vehicles must be removed from trust streets before midnight the night before. Contact Mutual directors to find out when your carports are scheduled for sweeping.

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Second flu shot clinic to be held Nov. 16

Second flu shot clinic to be held Nov. 16


The first clinic the Health Care Center sponsored this fall was a tremendous success, with more than 1,100 GRF members taking advantage of the drive-through event. GRF has arranged for OptumCare to host a second event, and this one is free to all—even if your insurance does not cover it or you are not a member of OptumCare. The flu shot is more important than ever this year, and to help keep

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Vaccine protects immune system

Vaccine protects immune system


FLU SHOTS The Orange County Health Care Agency (HCA) continues to urge people to get a flu shot. While it doesn’t protect anyone from COVID-19, it will lower susceptibility to influenza, which can help to keep immune systems healthy. According to the CDC, getting vaccinated prevented approximately 4.4 million influenza illnesses during the 2018-2019 flu season. Only about half of Americans

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Avoid overeating during the holiday season

Avoid overeating during the holiday season


HEALTHY EATING As the temperatures drop and the madness of the holidays set in, it’s important to keep health objectives in sight. Along with the fun of Thanksgiving, Hannukah and Christmas, there are the dangers of excess food and stress. That may hold especially true as the nation continues to struggle with the COVID-19 pandemic. Experts say the best way to combat holiday overload is

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