Fitness is an important component of overall wellness for older adults. Staying active has been linked to a number of physical benefits including muscle and bone density that can decline with age and improved mental health. The Leisure World Fitness Center is available daily to LW residents free of charge. It is a fully equipped gym, located on the second floor of Clubhouse 6, that offers exercise

Wa-Rite is a femaleonly club that meets on Friday mornings from 9-10 in Clubhouse 3, Room 1. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. LW ID cards must be shown. Women who want support on their weight-loss journey and to meet likeminded people are welcome to stop by no later than 8:15 to weigh-in and complete the registration paperwork. On April 18,

REDEEMER LUTHERAN AND ST. THEODORE Redeemer Lutheran and St. Theodore’s Spring Fling Bazaar will be held in the downstairs Fellowship Hall today, May 1, and Friday, May 2, from 9 a.m.2 p.m. The church has stairs, a ramp and an elevator to get downstairs. Lunch will be sold starting at 11 a.m. The bazaar will have a boutique, flowers and plants, arts and crafts, and gifts for Mother’s