MONARCH HEALTHCARE Learn about the health benefits of the Mediterranean Diet The Mediterranean Diet has been shown to have many health benefits. Join Monarch Healthcare and Independence at Home for a discussion on which foods to eat, how following this diet can improve our health, and how it can help prevent certain medical conditions on Aug. 25 at 2 p.m. via Zoom To reserve your spot, email

Common sense tells most people that leaving their pets inside parked vehicles on hot, summer days could be dangerous after an extended period of time. But most people don’t realize that the temperature can skyrocket after just a few minutes. Parking in the shade or leaving the windows cracked does little to alleviate this pressure cooker. On a warm, sunny day windows collect light, trapping heat