Steady yoga movements warm up muscles, and deep breathing increases blood flow. Classes are held in Clubhouse 6 on Wednesdays at 9 and 10:15 a.m. The cost is $8 per class. Outdoor yoga classes cost $8 each and are held at Veterans Plaza on Tuesdays at 10:15 a.m. Longtime local instructor Jenny Ahn leads classes via Zoom on Tuesdays and Thursdays at 10 a.m. for $5 per class. For more information,

While LW Ballet Fitness instructor Milton Lockett is on sabbatical, experienced dancers such as Libby Bond (l), Mark Fantone (middle) and Dilara "Dila" Khaliova (on floor) have been helping their fellow dancers improve their skills. Besides being fun, ballet improves physical coordination, helps to better posture, brings grace, enhances mental strength and focus, and burns energy. All

Community Church’s Missions Team extends its thanks to the residents and congregation for their participation in the drive-thru food drive on Jan. 27. This was the most successful drive to date. The food donations will help meet the emergency needs of at-risk people through the services provided by We Care of Los Alamitos and the Long Beach Rescue Mission. You can find Community Church on Facebook