Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $11.50 per day Monday-Friday. For more information, call 562-439-5000, ext. 1, or visit www.mowlb.org. Thursday, Dec. 12 Swedish meatballs, egg noodles, seasoned broccoli, carrots, apple, turkey, and ham and cheese sandwich, and carrot and pineapple salad. Friday, Dec. 13 Beef lasagna, roll, zucchini medley, cookies, turkey

Optum Health is offering a Nutrition 101 class—Brain Health: Protecting Memory and Cognitive Function—at 2 p.m. on Wednesday, Dec. 18, in the Optum conference room. Learn how the right foods can support memory and clear thinking. Right at Home registered dietitian Jacqueline Atwood will cover key nutrients for brain health, simple and delicious food choices, and practical tips for enhancing

The LWSB Memory Support Team and Alzheimer’s OC invites everyone to the Home Safety 101 seminar on Wednesday, Dec. 18, from 10-11 a.m.via Zoom ( https://bit.ly/LWSB12824). This class will cover common hazards in the home, and how to avoid accidents and injuries when living alone. Preregistration is not required. For more information, email learn@alzoc.org or call 1-844-373-4400, or contact GRF

Meals on Wheels Orange County remains open at its temporary location at OCFA Fire Station No. 48, 3131 North Gate Road, Seal Beach. Hours are Monday-Friday from 11 a.m.-noon, for anyone 60 or older. Suggested contribution is $3. Guests under 60 can enjoy lunch for $5. Meals are served on a first-come, first-served basis and come with 1% milk. LW Minibus service is available for pick up at 10:25 a.m.

On Sunday, Dec. 15, the congregations of Redeemer Lutheran Church and St. Theodore of Canterbury Episcopal Church will celebrate the third Sunday of Advent. Rev. Murray D. Finck presiding with a sermon titled: “What Shall We Do While We Watch?” continuing the series “What shall we do while we ...?” during this Advent season. The Communion and worship service gathers at 13564 St. Andrews

Dongbu Pyungang Church will host a 90-minute special Christmas concert on Saturday, Dec. 14, at 4 p.m. at Clubhouse 1. There will be various vocalists and choir members singing. Residents will have a chance to hear violin, banjo, trumpet soloists and a band. To conclude, residents can join in by singing with the band to Christmas carols. All are welcome to join in this concert for “tis the

Congregation Sholom will hold services via Zoom with Rabbi Karen Isenberg on Friday, Dec. 13, at 6:30 p.m. Rabbi Mike Mymon will lead the hybrid service on Saturday, Dec. 14, in Clubhouse 3, Room 9, and Zoom at 10 a.m. Saturday’s Torah reading will be Vayishlach from the book of Genesis. Vayishlach (He Sent) follows Jacob and his family as Jacob wrestles with a man (commonly understood as an