27 January 2021

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Mini Farm

Mini Farm


Anna Derby of Mutual 5 continues to find moments of joy even in the midst of a pandemic. Right now, one of the most delightful joys for her comes from working in her Mini Farm plot, which she says allows her to forget the and uncertainty of this time. Being able to plant her own veggies and watch them grow every day makes her appreciate the food on her table even more. Derby decided to plant spinach

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Regular accupunture could help prevent dementia and Alzheimer’s

Regular accupunture could help prevent dementia and Alzheimer’s


SUNSHINE CLUB Regular accupunture could help prevent dementia and Alzheimer's Jeannette Painovich, doctor of acupuncture and oriental medicine, is this week’s speaker for the Sunshine Club’s Zoom meeting on Friday, Jan. 29, at 10 a.m. To join the Zoom meeting, go to https://us02web.zoom.us/j/8211990456 8?pwd=dkVmOVowRU1uQXRNb2Qve FdFSHp4Zz09. The meeting ID is 821 1990 4568, and

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Republican Club

Republican Club


By Brian Harmon LW contributor “The 2020 election is over; let’s move on,” said LW Republican ClubPresident David Harlow at the club’s January meeting. The club’s two major current projects are the election of John Moorlach for county supervisor and getting signatures for the recall petitions against Gov. Gavin Newsom. Kitty Hammerschmidt opened the meeting with a prayer that God

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Democratic Club

Democratic Club


By Mary Larson LW contributor Members of the LW Democratic Club celebrate the inauguration of Joe Biden and Kamala Harris as president and vice-president of the United States. The club joins Gov. Gavin Newsom in welcoming “an administration aligned with so many of our values.” On his first day in office, President Biden signed 17 executive orders, including rejoining the Paris climate

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Balance & Stability Class

Balance & Stability Class


A Landmark Balance & Stability class is offered on Saturdays, 11 a.m.-1 p.m., on Zoom. Instructor Adrianne Rosenfeld teaches the free, 40-minute class that focuses on balance, shifting weight and cognizant activities. It broadcasts at around 4:20-4:40 p.m. every day on the Spectrum Cable Channel 1390 and is available on youtube.com. Rosenfeld is certified in Zumba, Zumba Gold, Silver Sneakers,

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