26 March 2025

Share

Share

Share

Share

Adopting the blue zones diet may lead to a longer and healthier life

Adopting the blue zones diet may lead to a longer and healthier life


WA-RITE Wa-Rite is a female-only club that meets on Friday mornings from 9-10 in Clubhouse 3, Room 1. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. LW ID cards must be shown. Women who want support on their weight-loss journey and to meet like-minded people are welcome to stop by no late Mutual elections r than 8:15 to weigh-in and complete the registration paperwork.

Share

LW Emergency Contact Form

LW Emergency Contact Form


Emergencies can happen at any time and having the right information on hand can make all the difference. That’s why the GRF is asking all residents to complete or update their Emergency Contact Forms. By providing your most current contact and emergency details, you’ll help ensure that GRF can reach you—or your designated emergency contact— when it’s needed most, including during medical

Share

Share

Share

Joyful Line Dance

Joyful Line Dance


The Joyful Line Dance Club meets on Thursdays from 10 a.m.-noon in Clubhouse 2. This month, the members are learning two dances, “Cherry Blossom Cha Cha” and “One Way Ticket” under the guidance of Karen Kei. Everyone warms up, including the beginners, from 10-10:30 a.m. before learning the new routine. Then, members get to follow more advanced routines to popular songs. People must be

Share

Share

Seniors for Peace Club to hold talk on fascism in America on April 3

Seniors for Peace Club to hold talk on fascism in America on April 3


The Seniors For Peace Club will meet at 2 p.m. on Thursday, April 3, in Clubhouse 4 for a conversation between Dr. Rich Haesly, associate professor of political science at CSULB, and Club President Jeff Mulqueen titled “American Fascism at Home and Abroad.” Haesly and Mulqueen will explore, among other issues, what fascism is and its current manifestations here and abroad; how it divides society