The Radio Club provides an opportunity for a Family Radio Service (FRS) practice drill every Wednesday morning. Anyone who has an FRS radio is invited to participate. The call-in time is from 9:30-9:45 a.m. on Channel 13/0. Be sure to wait until the radio is clear, then press the side button before stating your first name, last name initial and Mutual number. Release when finished. For more information

The editorial deadline is 4 p.m. on Thursday for the following Thursday’s edition. People may email articles or drop them into the letter slot at the front of the News Building, located on the east side of the Amphitheater. See page 4 of any edition for a list of section editors and their email addresses.

Golden Rain Foundation committee and board meetings are open to Leisure World residents. The following is a tentative schedule. Mon., Jan. 3 Recreation Committee Conference Rm B/virtual ................ 1 p.m. Wed., Jan. 5 Physical Property Committee Conference Rm B/virtual ................ 1 p.m. Thurs., Jan. 6 Administration Committee Conference Rm A/virtual................ 1 p.m. Fri., Jan.

Mutual residents are invited to attend the open meetings of their mutual boards (schedule subject to change). Tues., Jan. 4 Mutual 17 Conference Rm A/virtual..........1:30 p.m. Thurs., Jan. 6 Presidents Council Clubhouse 4/virtual ........................ 9 a.m. Mon., Jan. 10 Mutual 9 Conference Rm A/virtual............... 9 a.m. Tues., Jan. 11 Mutual 16 Conference Rm A/virtual...............

Prevent age-related muscle loss, also known as sarcopenia, with strength training. Via Zoom, certified personal trainer and Leisure World resident Eunis “WildFire!” Christensen leads simple at-home workouts with dumbbells and stretch tubing/bands every Monday at 4 p.m. This free, interactive half-hour group class is designed to help people stay strong and healthy for years to come. One 86-year-old

by Sandra Teel Medicare broker It’s probably a relief to finally stop seeing all those Medicare enrollment commercials— some of them can be so confusing! But if you made changes to your Medicare for 2022, here are a few points to consider: • If you made a plan change and kept your same doctor, make sure to let the doctor’s office know you have a new Medicare plan. • If you

For WaRite members, the new year is not about being new, but rather about starting afresh, which means starting again. The group will gather on Jan. 7 at 8:45 a.m.; the meeting will begin at 9 a.m. sharp. This will be a “welcome-back” meeting for current members and a time to discuss club rules and bylaws. There will be no weigh-in. “I’m looking forward to seeing you all and hearing

Meals on Wheels of Long Beach Inc. delivers freshly cooked meals for $8.75 per day Monday-Friday, between 10:30 a.m.12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet. Contact Client Manager Caron Adler at (562) 439-5000, ext. 1, or visit www.mowlb.org to complete an online application. To cancel a meal for the following