03 February 2021

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Learn about elder awareness and  empowering your community

Learn about elder awareness and empowering your community


SUNSHINE CLUB Cindy Tostado is a licensed clinical social worker for the Golden Rain Foundation and the member resource and assistance liaison since 2015. She provides supportive services to the Mutual Corporations and individual members in the Leisure World, Seal Beach, community. Tostado will be speaking about her role in Leisure World and her commitment to improving the quality of life

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Pick up bread and other sweets at  next Tuesday’s Farmers Market

Pick up bread and other sweets at next Tuesday’s Farmers Market


Scotty Williams from Old Town Bakery. By Ellen Brannigan LW contributor Old Town Bakery is the home of the world-famous sourdough Miner’s Bread. My favorite flavor is the vegetable medley bread; you can actually see carrots, peppers and other veggies baked into the dough. Cinnamon raisin is also a great choice. “Scotty” Williams has driven 70 miles from Rancho Cucamonga for many

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Club’s discussion on White   Privilege and Racism Continues

Club’s discussion on White Privilege and Racism Continues


SENIOR PEACE CLUB By Nancy Goldstein LW contributor The Senior Peace Club’s next meeting will take place via Zoom on Tuesday, Feb. 9, at 2 p.m. The group will continue discussing the topic of race, the unfinished business of our time. A YouTube video with Robin DiAngelo titled “Deconstructing White Privilege” will be viewed and discussed during the meeting as well. DiAngelo received

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27 January 2021

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Find fresh, delicious and local snacks at the Farmers Market

Find fresh, delicious and local snacks at the Farmers Market


By Ellen Brannigan LW contributor Get your fresh turkey jerky at 4 Seasons Jerky at the Seal Beach Farmers Market every Tuesday. Jerky is a healthy and portable protein that can be eaten at work, while hiking or biking, or even while playing video games. For the past four years, Tom Lee has been driving 40 miles from Highlands to set up his table in Seal Beach. He carries 25 varieties of jerky

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Chess Club

Chess Club


The Chess Club publishes weekly puzzles to keep the love of the game alive since members can no longer meet to play in person. This week’s puzzle is checkmate in three moves. White moves first. Any answer by black, white’s third move is checkmate. Solution to this week’s puzzle is first move: Ng6. The white Knight moves from E5 to G6.

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Mini Farm

Mini Farm


Anna Derby of Mutual 5 continues to find moments of joy even in the midst of a pandemic. Right now, one of the most delightful joys for her comes from working in her Mini Farm plot, which she says allows her to forget the and uncertainty of this time. Being able to plant her own veggies and watch them grow every day makes her appreciate the food on her table even more. Derby decided to plant spinach

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Regular accupunture could help prevent dementia and Alzheimer’s

Regular accupunture could help prevent dementia and Alzheimer’s


SUNSHINE CLUB Regular accupunture could help prevent dementia and Alzheimer's Jeannette Painovich, doctor of acupuncture and oriental medicine, is this week’s speaker for the Sunshine Club’s Zoom meeting on Friday, Jan. 29, at 10 a.m. To join the Zoom meeting, go to https://us02web.zoom.us/j/8211990456 8?pwd=dkVmOVowRU1uQXRNb2Qve FdFSHp4Zz09. The meeting ID is 821 1990 4568, and
20 January 2021

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Golden Age Foundation delivers 10,000 masks throughout Leisure World

Golden Age Foundation delivers 10,000 masks throughout Leisure World


SAFER AT HOME By Anna Derby GAF President The Golden Age Foundation received a generous donation of 10,000 disposable face masks. The group worked alongside the Golden Rain Foundation as well as the City of Seal Beach to distribute the face masks to the community, including some of essential workers around Leisure World. Some of the recipients include: • Individuals who distribute/

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Learn how to reach a healthier you at Friday’s Zoom meeting

Learn how to reach a healthier you at Friday’s Zoom meeting


SUNSHINE CLUB Everyone wants to be healthier, but it’s hard to know where to start. It helps to have a plan of action. Join the Sunshine Club on Friday, Jan. 22 at 10 a.m. as Angeline Renfrow discusses how to set goals to help you to reach a healthier you! To join the Zoom meeting, go to https://us02web.zoom.us/j/821 19904568?pwd=dkVmOVowRU1 uQXRNb2QveFdFSHp4Zz09. The meeting ID is 821