SUNSHINE CLUB People may not have been exercising the way they normally would due to the pandemic. This can lead aches and pains, stiff muscles and injury. However, there is a way to to start moving and exercising safely during and after the pandemic. Nora Oakley is a chiropractic specialist in Seal Beach who will discuss ways to get back to an active lifestyle at any level to prevent injury.

The Golden Age Foundation’s (GAF) Battery collection buckets are now the behind Building 5 in the alley. Consumer batteries, including hearing aid batteries, are acceptable for recycling. LWers are asked to drop off small batteries behind Building 5 in the orange buckets, which are picked up by an outside contractor. LWers can drop off batteries at any time that is convenient for them. No printer

Emergency Buddy System (EBS) was created for and organized by volunteers from Mutual 2 to assist first responders in the event of an emergency “by having everybody accounted for.” The EBS wants to let the community know about its activities and encourage others to be proactive when it comes to being prepared for a catastrophe. The EBS has 10 emergency coordinators for seven parcels of the

SUNSHINE CLUB Dr. Roger S. Moon, M.D., is a board certified anesthesiologist, who specializes in interventional pain management. He will be discussing the most common causes of low back pain in the elderly at the Sunshine Club’s next meeting on Friday, Aug. 13, at 10 a.m. He will also describe pertinent topics regarding low back pain treatment. All residents are welcome to join this

The Nikkei Club will host its annual picnic on Friday, Aug. 20, at 11 a.m. in the Clubhouse 1 picnic area. Lunch will begin at noon. Everyone attending has the choice of bringing a side dish or dessert to compliment the main dish of Hawaiian BBQ with a choice of chicken, pork or beef from the Back Home in Lahaina restaurant. People are asked to bring side dishes or pay $10 for lunch per person.