Gentle Flow Yoga series will be held for four weeks on Mondays
MONARCH & ALIGNMENT
Join Monarch Healthcare and Alignment Healthcare for a virtual Gentle Flow Yoga series via Zoom. Certified yoga instructor Holly Robinson will guide participants through a series of poses and stretches to help feel more at ease. This class is suitable for all levels and abilities. All you need is a mat and an open mind.
Classes will be held from 2-3 p.m. on Mondays,