03 August 2022

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Laughing for the Health of it!

Laughing for the Health of it!


Laughing for the Health of it! Bev Bender will lead her “Laughing for the Health of It” class on Wednesday, Aug. 10, at 1:30 p.m. in the Health Center Conference Room. LWers are invited to leave their troubles outside and have fun laughing with others. Bender encourages the class to embrace positivity by laughing and being playful. People will leave feeling more energetic and with a

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Class has been changed to a different meeting time and day

Class has been changed to a different meeting time and day


BALLET FITNESS Class has been changed to a different meeting time and day Due to the heat, the Ballet Fitness Class will halt its workout classes at Veterans Plaza on Thursdays. The class will now be held on Saturday at 2:45 p.m. after the initial ballet class from 1:30-2:30 p.m. in Clubhouse 6. Instructor Mel Lockett teaches traditional ballet steps and movements and Jojo Weingart leads

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LW Bike Club stopped for ….

LW Bike Club stopped for ….


LW Bike Club stopped for coffee at Maya Hotel in Long Beach. Join the club for a ride on Sundays (with breakfast) to El Dorado Park, or on Mondays, Wednesdays and Fridays. The group meets at the North Gate at 9 a.m. Everyone must wear a bicycle helmet and safe shoes. Call Mary Romero at (562) 810-4266 for more details. In response to several requests, the club is starting a group for slower riders.

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The Joy Walking and Jogging ….

The Joy Walking and Jogging ….


The Joy Walking and Jogging Club enjoyed their picnic. For more information about the club, contact (562) 713-2919.
05 January 2022

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10 November 2021

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