Wa-Rite is a female-only club that meets on Friday mornings from 9-10 in Clubhouse 3, Room 1. Weigh-ins are from 8-8:45. Dues are $10 a year, plus 10 cents upon signing in. LW ID cards must be shown. Women who want support on their weight-loss journey and to meet like-minded people are welcome to stop by no later than 8:15 to weigh-in and complete the registration paperwork. At the March 7 meeting,

The LW Bicycle Group meets at the North Gate on Sundays with breakfast, Mondays, Wednesdays and Fridays at 9 a.m. Studies show that bike riding offers numerous benefits for older adults. They are improved cardiovscular health, enhanced balance and coordination, weight management, increased muscle strength, stress reduction, independence and mobility, improved mood and more. Biking is also a

JOYFUL LINE DANCE The Joyful Line Dance Club meets on Thursdays from 10 a.m.-noon in Clubhouse 2. This month, the members are learning two new dances, "Cherry Blossom" and "Cha Cha," under the guidance of Karen Kei. Everyone warms up, including the beginners, from 10-10:30 a.m. before learning the new routine. Then, the members get to follow more advanced routine to popular

Fitness is an important component of overall wellness for older adults. Staying active has been linked to a number of physical benefits including muscle and bone density that can decline with age and improved mental health. Leisure World Fitness Center is available daily to LW residents free of charge. It is a fully equipped gym, located on the second floor of Clubhouse 6, that offers exercise

The Leisure World Korean American Chorale, led by Director Park Geum-seung, will hold a mission concert for starving children in Kenya on Saturday, March 8, at 3 p.m. at Clubhouse 4. A mixed choir of about 60 members will perform, with the conducting by Music Minister David Song and the piano accompaniment by Ae Young Kim. Special guests include Pastor Ra Min-ju on clarinet and Caster Teoh on