Learn about plant-based diet Jan. 17

Everyone is welcome to attend the first class of a threepart series on the benefits of a plant-based diet on Friday, Jan. 17, at 2 p.m. in the Optum HCC Conference Room.

Registered dietitian Jacqueline Atwood will discuss ways to enjoy a plant-based diet. Studies suggests that plant-based diets are cost-effective, low-risk interventions that may lower body mass index, blood pressure, HbA1C, and cholesterol levels.

No RSVP required. Walk ins are welcome. For more information, call GRF Member Resources Liaison Robann Arshat at 562-4312-6586, ext. 2317.