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Meals on Wheels Long Beach

Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $11.50 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1% milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www. mowlb.org to complete the application or cancel a meal for the following day, before 9 a.m.

Thursday, Oct. 17

Pork loin with black peppercorn sauce, au gratin potatoes, green beans with pimentos, watermelon, turkey and cheese sandwich with lettuce, tomato and pickle, and carrot and pineapple salad.

Friday, Oct. 18

Beef stroganoff, egg noodles, peas and onions, zucchini medley, tangerine, chopped spinach and kale salad with chicken, shredded brussels sprouts, dried cranberries, balsamic dressing and crackers.

Monday, Oct. 21

Roast turkey with sage gravy, herb stuffing, green beans, fresh pear, tuna salad sandwich with spinach and tomato, and confetti slaw.

Tuesday, Oct. 22

Beef teriyaki, brown rice, Asian vegetables, seasoned broccoli, peach, spinach salad with chicken, tangerine, dried cranberries, feta cheese, vinaigrette dressing and crackers.

Wednesday, Oct. 23

Chicken and rice casserole, whole grain dinner roll, seasoned carrots, orange, roast beef and cheese sandwich with lettuce, tomato, pickle, and marinated beet and onion salad.

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