Learn about Blue Zones diet July 19

Registered dietician Jacqueline Atwood invites everyone to learn more about Blue Zones foods to live a long and healthy life on Friday, July 19, at 2 p.m., in the Optum HCC Large Conference Room. Blue Zones are regions of the world where people live the longest and are the healthiest.

At this free seminar people will learn about secrets of longevity, Blue Zone meal patterns and how to incorporate those habits and food choices into their daily lives. Walk-ins are welcome. No RSVP required.

For more information, contact GRF Member Resources Liaison Robann Arshat at 562-431-6586, ext. 2317.