Fitness Fusion
The Fitness Fusion Club meets on Tuesdays from 10:30-11:30 a.m., upstairs in Clubhouse 6, and on Thursdays and Saturdays from 10:30-11:30 a.m. in Veterans Plaza.
Each class incorporates different exercises, including weight lifting, squats, cardio, yoga, and qigong to improve balance and strength. People can incorporate handheld weights in Clubhouse 6, and bring their own to use in Veterans Plaza classes.
—Jan Friedland
