Sunshine Club

Dr. David Rubinstein, Ph.D, will speak to the Sunshine Club about the most important breathing techniques for overall physical and mental strength on Friday, May 10, in Clubhouse 3 Room 2, at 10 a.m.

People will walk away from the meeting knowing the most important breathing technique for overall physical and mental strength and how it can immediately impact stress and mood.

Rubenstein has an extensive background in exercise science and kinesiology. After inventing Neuromuscular Calibration, he returned to school to pursue his doctoral degree in medical science to better understand the nature of the breakthroughs from this invention. His clinic in Huntington Beach is where he teaches and certifies new practitioners for civilian and military competency, as well as providing treatment for his patients. He has authored several peer reviewed articles on pain, addiction, health and wellness, and athletic performance.

Rubenstein developed seven breathing techniques that are specific to stress remediation and worked in the addiction field both at inpatient and outpatient facilities as a stress expert.

All residents are welcome to join this meeting. The Sunshine Club requires no membership fees, but donations are welcome.

For more information about the club, contact Anna Derby at 562-301-5339.

Dr. David Rubinstein