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Discover the mental and social benefits of dancing

Discover the mental and social benefits of dancing Discover the mental and social benefits of dancing

JOYFUL LINE DANCE

Joyful Line Dance Club meets on Thursdays from 10 a.m. 12:30 p.m. in Clubhouse 2. The first half hour is for beginners and intermediate dancers. After a brief break, the students practice more advanced dances under the guidance of volunteer instructors. They are: Albert and Gladys Comia, Karen Kei, Carmel Atkinson, George Pinada, Chung Cha Lewis, Sunny Kim, Gina Baik, Nak Soo Kim, Elizabeth Kim and Anna Derby.

Line dancing is a great exercise for improving coordination, balance, cardiovascular health and brain memory, and may prevent Alzheimer’s, dementia and depression.

Athletic or dancing shoes are required. For more information, text 562-301-5339.

—Anna Derby

Joyful Line Dance Club welcomes beginner and advanced dancers every Thursday in CH 2.

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