Plant-based nutrition seminar is March 15 in HCC

On Friday, March 15, the Right at Home registered dietitian Jacqueline Atwood will talk about ways of incorporating plant-based protein into a diet and how to stay hydrated. The event is at 2 p.m. in Optum Conference Room.

Atwood will also share simple exercises to build strength and improve balance. For more information contact GRF Member Resources Liaison, Robann Arshat at 562431-6586, ext. 2317.