Learn about plant-based diet and its benefits Friday, Feb. 16, at 2 p.m.

Registered dietitian Jacqueline Atwood and gerontologist Grace Atwood from Right at Home will discuss the benefits of a plant-based diet and ways to enjoy it on Friday, Feb. 16, at 2 p.m. in HCC Conference Room. This free workshop is open to all LW residents. No RSVP required.

Research suggests that plant-based diets are cost-effective, low-risk interventions that may lower body mass index, blood pressure, HbA1C, and cholesterol levels.

For more information, contact GRF Member Resources Liaison Robann Arshat at 562-431-6586, ext. 2317.