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Break through a weight loss plateau with Wa-Rite Club

Break through a weight loss  plateau with Wa-Rite Club Break through a weight loss  plateau with Wa-Rite Club

The Wa-Rite Club supports and encourages its members as they pursue the goals of health and well-being. The club meets every Friday at 9 a.m. in Clubhouse 3, Room 1. Visitors are welcome and should arrive by 8:45.

Shirley LaBrecque was the top loser of the week ending Jan. 26. She attributed her 3-pound weight loss to being on her best behavior and doing what she knew worked for her.

At the month-end share meeting, the club reflected on its strengths and weaknesses, and what could be improved this year. The members concurred that aside from achieving their weight loss goals with Wa-Rite, the club also provides informative presentations, an opportunity to have fun, and show respect, kindness and support to each other along the way.

The members also discussed the club rules, and how they could be modified for a club to be more inclusive and supportive.

—Denise Stabile

Shirley LaBrecque

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