Living with chronic conditions workshop

CITY OF SEAL BEACH

Adults with an ongoing health condition are welcome to attend a six-week workshop to learn how to control pain, stress and anxiety; eat healthy and stay active; manage their health; and talk to doctors, family and friends. This free workshop is presented by the Orange County Office on Aging.

The classes are held every Wednesday through Feb. 7, from 1:30-4 p.m., at the Fire Station 48 Community Room, 3131 North Gate Rd., Seal Beach, 90740.

For more information, call 1-800-510-2020, go to www.cahealthierliving. org/orange or contact Anthony Nguyen at 562-431-2527, ext. 1344, or email anguyen@sealbeachca.gov. —City of Seal Beach