Water Aerobics

The Water Aerobics Class meets daily from 8:30-9 a.m. at the LW swimming pool. Classes are fun, free and offer fundamental water calisthenics. People can wear bathing suits, or t-shirts and short. Men and women are welcome.

Water exercises are a great way for older adults to stay healthy and fit. They are low-impact, easy on the joints, and a great way to develop muscle strength.