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Meals on Wheels Long Beach

Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $10.50 per day Monday-Friday, between 10:30 a.m.-12:30 p.m. Deliveries include an 8-ounce carton of 1 percent milk. Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www. mowlb.org to complete an online application or cancel a meal for the following day, before 9 a.m. the prior business day.

Thursday, Oct. 12

Herb-roasted chicken breast with honey mustard sauce, brown rice, cauliflower, green bean almandine, tangerine, ham and cheese sandwich with lettuce, tomato and pickle, and creamy coleslaw.

Friday, Oct. 13

Spaghetti and meatballs with marinara sauce, whole grain roll, broccoli, pear, Caesar chicken salad with romaine lettuce, shredded cheese, croutons, dressing, and crackers.

Monday, Oct. 16

Chicken enchilada with red sauce, pinto beans, cauliflower, applesauce with cinnamon, tuna salad sandwich with spinach and tomato, and homemade macaroni salad.

Tuesday, Oct. 17

Pork loin with brown gravy, mashed sweet potatoes, zucchini with tomatoes, chocolate pudding, Chinese chicken salad with mandarin oranges, cabbage, carrots, onion, Asian dressing, and crackers.

Wednesday, Oct. 18

Vegetable frittata, whole grain roll, seasoned carrots, tangerine, turkey and cheese sandwich with lettuce, tomato and pickle, cucumber, red onion, and dill salad.

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