Fitness Fusion

Fitness Fusion Club member Evelyn Kim bends and unbends an invisible metal bar, an exercise that works various muscle groups.

Older adults can benefit from strength training to stay mobile for daily activities and to retain motor function.

The club meets on Tuesdays at 10:30 a.m. in Clubhouse 6, and Thursdays and Saturdays at 10:30 a.m. in Veterans Plaza. People can bring their own weights to Veterans Plaza for additional resistance. Everyone is welcome.