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Meals on Wheels Long Beach

Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.12:30 p.m.

Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet.

Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb.org to complete an online application or cancel a meal for the following day, before 9 a.m. the prior business day.

Thursday, July 20

Rosemary chicken breast with creamy garlic sauce, rice pilaf, carrots, seasoned brussels sprouts, mandarin oranges, turkey, ham and cheese sandwich with lettuce, tomato and pickle, and carrot and raisin salad.

Friday, July 21

Spaghetti and meatballs with marinara sauce, whole grain roll, seasoned broccoli, fresh pear, Greek chicken salad with tomato, olives, cucumber, Feta cheese, vinaigrette dressing and crackers.

Monday, July 24

Chicken enchilada casserole with red sauce, pinto beans, seasoned broccoli, fresh orange, chicken salad sandwich with spinach and tomato, and marinated beet and onion salad.

Tuesday, July 25

Beef goulash, whole grain dinner roll, zucchini medley, apple sauce, taco salad with shredded chicken, diced tomato, corn, black beans, cheese, cilantro, salsa dressing and crackers.

Wednesday, July 26

Vegetable frittata, whole grain roll, seasoned carrots, tangerine, turkey and cheese sandwich with lettuce, tomato and pickle, cucumber, red onion and dill salad.

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