Create a “signal” with a ….

Create a “signal” with a neighbor

Neighbors can alert each other through mutually created signs for a welfare check such as porch lights (on/off), curtains (open/ closed), daily phone check-ins or texts and window signs.

Medical response systems

A medical response system can come in the form of a necklace, key chain, a pocket or a voice-activated device. The devices can be priced between $25-45 a month and provide peace of mind to family members and friends.

Durable power of attorney

People can establish their end-of-life wishes by filling out the Five Wishes form that is available at www.fivewishes.org/for-myself/ free of charge. A copy of this form needs to go to a primary care provider and an emergency contact.

Make your home fall safe

Removing tripping hazards, installing grab bars in a bathroom, avoiding step ladders, utilizing better lighting, removing clutter throughout the home and making safety modifications to a bathroom can reduce falls and associated injuries.

Annual mind check

Memory screenings are a wellness tool that help identify possible changes in cognition and thinking in a “first-step” approach. This wellness program creates a baseline for people and helps identify those at risk for cognitive impairment. The screenings are available by appointment through Zoom and in-person by calling 1-844-373-4400.

Don’t try to do everything yourself

It’s okay to need assistance from time to time even when living alone. People can contact the LW Member Resources Liaison Robann Arshat at 562-431-6586, ext. 317, to get connected with the resources and services available and get a home safety assessment.