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Meals on Wheels Long Beach

Meals on Wheels of Long Beach, Inc., delivers freshly cooked meals for $9.75 per day Monday-Friday, between 10:30 a.m.-

12:30 p.m.

Deliveries include an 8-ounce carton of 1 percent milk. An alternate dessert is available for those on a diabetic diet.

Contact Client Manager Caron Adler at 562-439-5000, ext. 1, or visit www.mowlb. org to complete an online application or cancel a meal for the following day, before 9 a.m. the prior business day.

Thursday, July 13

Turkey chili, cornbread, green beans with pimentos, ham and cheese sandwich with lettuce, tomato and pickle, and a carrot and raisin salad.

Friday, July 14

Garlic butter fish, brown rice, creamed corn, zucchini with tomatoes, watermelon, spinach salad with chicken, mandarin oranges, cranberries, Feta cheese, vinaigrette dressing and crackers.

Monday, July 17

Stuffed cabbage casserole, wholegrainroll,seasonedcarrots, banana, tuna salad sandwich with spinach and tomato, and homemade macaroni salad.

Tuesday, July 18

Roast beef with mushroom gravy, au-gratin potatoes, chocolate pudding, Chinese chicken salad with mandarin oranges, cabbage, carrots, onion, Asian dressing and crackers.

Wednesday, July 19

Polish sausage with onions and red bell peppers, baked beans, lemon pepper broccoli, cantaloupe, ham and cheese sandwich with lettuce, tomato and pickle, and a tricolor pasta salad.

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