LW Yoga Club

With age, the misuse and abuse of a body begins to take its toll creating imbalances, injuries and limitations. Muscles may stiffen,

LW Yoga Club instructor Sally Burns teaches a Wednesday class in Clubhouse 6. YOGA

from page 8

and joints may lose their range of motion, making people more prone to falls and chronic health issues such as arthritis, heart disease and osteoporosis.

The LW Yoga Club has outdoor yoga classes every Tuesday at 10:15 a.m. in Veterans Plaza. The club also offers classes on Wednesdays in Clubhouse 6 at 9 a.m. with Sally Burns and at 10:15 with Travis Otts-Conn, and online classes on Wednesdays and Thursdays with Jenny Ahn. The cost is $8 per class. New and experienced yogis are welcome.

For more information, contact Connie Adkins at 562-506-5063.

—Connie Adkins, LW Yoga Club president