Wa-Rite
On June 9, Shirlene Bradrick and Ruth Depuy shared the top loser honors by losing 11 pounds total. Depuy attributed her success to “putting an effort into doing what feels right.” The Coastline Community College fitness instructor Judy Aprile also encouraged the club members to keep moving even while watching TV, such as ankle flexes and seated marching.
On June 16, the club celebrated members Joyce Brannon and Carol Darnell. Darnell took home cash and bragging rights for her first-place win in the spring contest, and Brannon earned a title of a top loser by losing 2.5 pounds. The club’s total weight loss for the week was 10.5 pounds. Brannon also shared a powerful and