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Fitness Fusion Club ….

Fitness Fusion Club …. Fitness Fusion Club ….

Fitness Fusion Club member Kathy Giangiorgi demonstrates the Warrior II yoga pose. Yoga is one of 18 exercises practiced by Fitness Fusion Club members during meetings on Tuesdays at 10:30 a.m. upstairs Clubhouse 6, and at 10:30 a.m. on Thursdays and Saturdays at Veterans Plaza. The benefits of practicing yoga include increased flexibility and better posture. Bring weights to the Veterans Plaza sessions.

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