SBTV Fitness

The following weekly excercise classes air 24/7 on SBTV-3 via TWC Spectrum

CH3, Frontier Fios CH37 and online streaming at sbtv3. org/ schedule. Have ROKU channel? Go to

http://roku.streamsource.tv/ add/sbtv.

Playback schedule available each week in LWWeekly

and SBTV3.org.

Sunday

5:30 a.m.: Feeling Fit (1 hr) 6:30a.m.: SilverAgeYoga(4.5hrs) Monday

6:30 a.m.: Feeling Fit (1 hr) 8:30a.m.: SilverAgeYoga(4.5hrs) Noon: Silver Age Yoga (2.5 hrs) Tuesday

7:30 a.m.: Feeling Fit (1 hr) 11 a.m.: YogaforAllAges(30mins) Wednesday

5:30a.m.: YogaforAllAges(30mins) 6 a.m.: Feeling Fit (1 hr) 7:30a.m.: SilverAgeYoga(3.5hrs) Thursday

6:30a.m.: SilverAgeYoga(4.5hrs) 8:30 a.m.: Feeling Fit (1 hr) Noon: Feeling Fit (1 hr) Friday

6:30a.m.: SilverAgeYoga(4.5hrs) 8:30 a.m.: Feeling Fit (1 hr) Saturday

6:30a.m.: SilverAgeYoga(4.5hrs) 8:30 a.m.: Feeling Fit (1 hr)