SBTV Fitness
The following weekly excercise classes air 24/7 on SBTV-3 via TWC Spectrum
CH3, Frontier Fios CH37 and online streaming at sbtv3. org/schedule. Have ROKU channel? Go to http://roku. streamsource.tv/add/sbtv.
Playback schedule available each week in LWWeekly
and SBTV3.org.
Sunday
5:30 a.m.: Feeling Fit (1 hr) 6:30a.m.: SilverAgeYoga(4.5hrs) Monday
6:30 a.m.: Feeling Fit (1 hr) 8:30a.m.: SilverAgeYoga(4.5hrs) Noon: Silver Age Yoga (2.5 hrs) Tuesday
7:30 a.m.: Feeling Fit (1 hr) 11a.m.: YogaforAllAges(30mins) Wednesday
5:30a.m.: YogaforAllAges(30mins) 6 a.m.: Feeling Fit (1 hr) 7:30a.m.: SilverAgeYoga(3.5hrs) Thursday
6:30a.m.: SilverAgeYoga(4.5hrs) 8:30 a.m.: Feeling Fit (1 hr) Noon: Feeling Fit (1 hr) Friday
6:30a.m.: SilverAgeYoga(4.5hrs) 8:30 a.m.: Feeling Fit (1 hr) Saturday
6:30a.m.: SilverAgeYoga(4.5hrs) 8:30 a.m.: Feeling Fit (1 hr)