Wa-Rite

The Wa-Rite’s total weight loss for the week was 6.5 pounds. The biggest loser was Shirlene Bradrick with the loss of 2 pounds; she is cutting back and keeping track of food intake.

Judy Chambers was the queen of the month of September. Virginia Olejnik gave a presentation on how she makes salads with all natural ingredients. Autumn is the bite of the harvest apple. Apples are one of the most healthiest fruits you can eat.

The weekly weigh-in is on Fridays in Clubhouse 3, Room 1, from 8-8:45 a.m. The meeting begins at 9. Everyone must present a GRF ID at the door to join the meeting.

—Carol Chambers