Heat Warning, Cooling Centers Open
The National Weather Service issued an Excessive Heat Warning Aug. 30 that remains in effect through 8 p.m., Sept. 5, possibly extending through Sept. 7. The urgent weather message warns of dangerously hot conditions with temperatures of 105-110 expected in parts of Southern California. A high of 95 is predicted for Seal Beach on Sunday, Sept. 4, and lows will only fall to the mid- and upper 70s. This will significantly increase the potential for heatrelated illnesses.
The City of Seal Beach will open a cooling center Sept. 3-6 at the Seal Beach Tennis Center, 3900 Lampson Ave., from 8 a.m.-6 p.m. over the weekend and through 9 p.m. on Monday and Tuesday. LW residents can also get relief from the heat at air-conditioned clubhouses and other venues here and the pool.
In addition to staying in air-conditioned buildings, people are advised to drink more water than usual and avoid dehydrating alcoholic, sugary or caffeinated drinks. Dress for the heat in lightweight and light-colored clothing. Eat small meals and eat more often. Monitor people with a higher vulnerability to heat, and check in on family, friends and neighbors. If engaging in outdoor activity, take longer and more frequent breaks.
